https://www.sanghacenterforwellness.com/meet-our-partners daily 0.75 2025-06-30 https://www.sanghacenterforwellness.com/massage-therapy daily 1.0 2026-01-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg Home https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/1600414873617-DJQECDYQ7X7UJR1IPU2J/SAN_Yoga+Classes_Testimonial+Banner+Background.jpg Home https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/1600205903828-R5RQQU4DYKHP8F9IER6L/SAN_Home_Services+Banner+Background.png Home https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/1600205464545-EUY8GEL0JL6BY3S676SE/SAN_Icons_Workshops.png Home https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/1600205540071-E6EQCMAIYBZ2UD02AGH0/SAN_Icons_Teacher+Mentoring.png Home https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/1600205334193-3V27WNCXKORB1T5C36LF/SAN_Icons_Yoga+Classes.png Home https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/1762205227850-ASB5PPW74Q42B5X3UU63/IMG_7561.jpg Home https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/1762205267005-U27WGSPOGA8CYETFMVJY/IMG_7439.jpg Home https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/1762205278871-8FR4HZJGRHX3AN3YGT0Z/IMG_7456.jpg Home https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/1762205298016-RYFM9FLYHKZGHQXFSJW0/IMG_7458.jpg Home https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/1762205318227-85XSBOU2NWO8N9TJHU3K/IMG_7567.jpg Home https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/1768252833147-AH0JA9WOJDVITRE28G1Z/Katie+Headshot+Sangha.jpg Home https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/49a546b9-f803-4830-bd4e-3edf35ecc223/Sangha+Carousel+-+About+me+%231.PNG https://www.sanghacenterforwellness.com/contact daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/59681ce3-41de-4bac-8513-d5aa0b45b68d/IMG_7432-2.jpg https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/80273e16-7725-473b-986d-121006a922a5/IMG_7567.jpg https://www.sanghacenterforwellness.com/booking daily 0.75 2025-07-01 https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/1600154205965-21YLOV6MYEXDNY3PZVKD/sangha-center-for-wellness-yoga-therapy-reiki-clinical-massage-therapy-cupping.png https://www.sanghacenterforwellness.com/massage-memberships daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Memberships https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Memberships https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Memberships https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Memberships https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/1600192759290-KFD45KKGK0UR3ZBINOPE/SAN_About_Testimonial+Banner+Background.jpg Memberships https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/9bb521e0-cc8d-413f-b2d3-2df4bb2dfd4b/sangha-center-for-wellness-valpo-indiana-massage-therapy.jpg https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/1600195683797-VX5PMUKG15WD60BGG2NO/SAN_Favicon.png https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/d39517d6-11f8-4029-b649-a479d38bd69e/IMG_0640.jpg https://www.sanghacenterforwellness.com/events daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Events https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/1600261103746-RBVUZIIERSABSICLD6NX/SAN-copper-2.jpg Events https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/e6306d85-66f0-4fe8-8c5a-69ae8bed2940/Untitled+design+%2838%29.png Events Saturdays 9:00-10:20 am at Ohm Yoga Studio in Valparaiso In this trauma-informed all levels welcome vinyasa class with Katie Hawks, expect a safe space where you can come as you are. This class includes a strong breath guided movement practice, yoga philosophy, chanting, guided meditation, sound healing, and relaxation all set to a beautifully created playlist of music. Experience healing, transformation, and remembrance of who you are! Open to all levels of practice. Studio warmed to 75-80 degrees. https://www.sanghacenterforwellness.com/services-pricing daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/ea63d5ae-dd4d-4c0d-9a4d-09984bb05699/reiki+1.jpeg Services & Pricing https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/557008a4-243a-4774-a523-c866216eecf6/Yoga+Therapy+19+Brigthened.jpeg Services & Pricing https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/48eb80e6-5abc-4758-a842-75f9d1c2852f/Massage+3+brightened.jpeg Services & Pricing https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/21ad50d2-20e3-4bd4-b23c-c57ae335202a/Cupping+11.jpeg Services & Pricing https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/e2f10c16-ef47-4eaa-a50b-10a4c6446468/IMG_7953+%281%29.jpg Services & Pricing https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/1751024162917-PYG2FN3SW2H1WJHBZZAW/sangha-center-for-wellness-Valparaiso-in.jpg Services & Pricing - The best massage therapy wellness center in Valparaiso, Indiana - massage therapy, reiki and energy work, yoga therapy, cupping therapy At Sangha Center for Wellness, we are a community of women practitioners, and our mission is to provide holistic, integrative and trauma-informed massage therapies that are customized to meet your individual needs; whether that be to take an exhale, manage stress, soothe anxiety, reduce chronic pain, regulate your nervous system, experience deep relaxation and rejuvenation or develop and sustain self-care habits for a lifetime. We serve Valparaiso, Indiana and the surrounding counties. https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/ba8f1616-c2d5-4eb4-8014-27e8239cf27c/unnamed+%285%29+%283%29.jpg Services & Pricing - The best massage therapy wellness center in Valparaiso, Indiana - massage therapy, reiki and energy work, yoga therapy, cupping therapy At Sangha Center for Wellness, we are a community of women practitioners, and our mission is to provide holistic, integrative and trauma-informed massage therapies that are customized to meet your individual needs; whether that be to take an exhale, manage stress, soothe anxiety, reduce chronic pain, regulate your nervous system, experience deep relaxation and rejuvenation or develop and sustain self-care habits for a lifetime. We serve Valparaiso, Indiana and the surrounding counties. https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/1620151749192-UCVQEEYS8SUMCPJCOE6Y/49DD7E55-0697-43A8-B1EA-CE0FBF864CC9-48914DDE-3653-4C79-8B1B-8C391F00A028+%281%29.jpg Services & Pricing - The best massage therapy wellness center in Valparaiso, Indiana - massage therapy, reiki and energy work, yoga therapy, cupping therapy At Sangha Center for Wellness, we are a community of women practitioners, and our mission is to provide holistic, integrative and trauma-informed massage therapies that are customized to meet your individual needs; whether that be to take an exhale, manage stress, soothe anxiety, reduce chronic pain, regulate your nervous system, experience deep relaxation and rejuvenation or develop and sustain self-care habits for a lifetime. We serve Valparaiso, Indiana and the surrounding counties. https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/7246ba56-7bc9-4e2d-b645-9645abefa995/IMG_0644.jpg Services & Pricing - The best massage therapy wellness center in Valparaiso, Indiana - massage therapy, reiki and energy work, yoga therapy, cupping therapy At Sangha Center for Wellness, we are a community of women practitioners, and our mission is to provide holistic, integrative and trauma-informed massage therapies that are customized to meet your individual needs; whether that be to take an exhale, manage stress, soothe anxiety, reduce chronic pain, regulate your nervous system, experience deep relaxation and rejuvenation or develop and sustain self-care habits for a lifetime. We serve Valparaiso, Indiana and the surrounding counties. https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/1751025250508-FDHYU2XAGX4VWNYQIMS9/sangha-center-for-wellness-Valparaiso-in-massage-therapist.jpg Services & Pricing - The best massage therapy wellness center in Valparaiso, Indiana - massage therapy, reiki and energy work, yoga therapy, cupping therapy At Sangha Center for Wellness, we are a community of women practitioners, and our mission is to provide holistic, integrative and trauma-informed massage therapies that are customized to meet your individual needs; whether that be to take an exhale, manage stress, soothe anxiety, reduce chronic pain, regulate your nervous system, experience deep relaxation and rejuvenation or develop and sustain self-care habits for a lifetime. We serve Valparaiso, Indiana and the surrounding counties. https://images.squarespace-cdn.com/content/v1/5e7a466c7a717f547341d83d/399d5b02-be4d-4cd0-b2c3-90e33d8bf0a2/IMG_0638.JPG Services & Pricing - The best massage therapy wellness center in Valparaiso, Indiana - massage therapy, reiki and energy work, yoga therapy, cupping therapy At Sangha Center for Wellness, we are a community of women practitioners, and our mission is to provide holistic, integrative and trauma-informed massage therapies that are customized to meet your individual needs; whether that be to take an exhale, manage stress, soothe anxiety, reduce chronic pain, regulate your nervous system, experience deep relaxation and rejuvenation or develop and sustain self-care habits for a lifetime. We serve Valparaiso, Indiana and the surrounding counties.