Sangha Center for Wellness

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SCHEDULE AN APPOINTMENT

Services & Pricing

Gift Cards

SCHEDULE AN APPOINTMENT

Services & Pricing

Gift Cards

SCHEDULE AN APPOINTMENT

Sangha Center for Wellness, LLC

470 Vale Park Road Suite 200
Valparaiso, IN
(219) 678-7419

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Your body is not something to fix. It is something to build a relationship with.

So often, we approach our bodies as problems to solve.

We feel tension, so we want to get rid of it. We experience pain, so we want to fix it. We notice limitations,

Things I thought owning a wellness practice would involve: Helping people feel better. Creating a beautiful healing space. Meaningful conversations and transformations. Massage, yoga, and connection.

Things it also involves: Laundry. Answering email

Too much doing.
Too much thinking.
Too much noise.
Too much responsibility.
Not enough rest, recovery and receiving.

Does this sound like you?

Massage can be relaxing, but its benefits go beyond the moments on the table. Research suggests that mas

I have a couple of openings available for Massage Therapy + Yoga Therapy this week.

Relaxation. Tension relief. Nervous system support. Reconnecting with your body.

As the daylight and temperatures shift, and we settle into a new season, it&rsquo

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